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Activities of Daily Living

Occupational Therapists target self-care tasks as a central part of their practice. These tasks, often referred to as Activities of Daily Living (ADL) are crucial for an individual’s independence and quality of life. 

 

The tasks include: 

  • Bathing/showering 

  • Brushing teeth 

  • Toileting 

  • Dressing 

  • Feeding 

  • Grooming 

  • Transport training 

  • Cooking 

  • Shopping  

  • Budgeting 

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